Your Health

What are you being filled with?

"Who satisfies your years with good things, So that your youth is renewed like the eagle." Psalm 103:5 I like this version also from the Good News Translation (GNT): "He fills my life with good things, so that I stay young and strong like an eagle." As I have been meditating, working on and living from the reality of staying youthful in body, mind and spirit, this scripture Ps 103:5 came to my heart. I have quietly mediated on it many times but it dawned on me as I began to write, that ...
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Staying young in body, mind and spirit

It's one of the biggest industries on the planet: beauty and anti-aging. Many people want to look young even as they grow into their senior years. Some bash the idea and say it's just vanity. I disagree and I want to bring a perspective that perhaps you haven't considered. I believe God put in each of us the desire to keep young and beautiful in our lives. I know this from His Word.  Here are a few scriptures to consider: "Who satisfies your years with good things, So that your youth is r...
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In the salad of life….

I love pretty pictures of food...especially healthy dishes that are super delicious too! One of my favorites is an organic Mediterranean salad with cucumbers, feta, garbanzo beans, banana peppers , tomatoes and of course the right flavorful dressing- oh yum! Personally, the individual items that go into that salad are not necessarily things I crave or on my top ten delicious foods... but together mixed in a salad, they become a flavorful dish of which I could a lot of! The more I eat of good...
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An update and a thought to consider

Hi everyone!  I wanted to let you know that I am really enjoying blogging and will be using it more to share thoughts, personal experiences to empower others, and even some music that I am working on. Oh and I am excited to let you all know that we are in beginning stages of pre-production of my new music video, Songbird! I will be posting on my blog updates on the making of the video and even a few clips so stay tuned! I had some thoughts to share today regarding the healing process..some of u...
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L’Chayim – to life and to your health!!

The Hebrew word "l'chayim" means to life! Let's face it - life without good health isn't a lot of fun - a good life and health are intertwined together. We need a fresh revelation to walk in God's ways of living including healthy eating, exercise and sleep (as opposed to staying up on our computers or TV til all hours). Walking and living in divine health is not just how we treat our bodies ; as important as that is, walking in forgiveness, truth and love are critical for a healthy heart and...
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Walking in Health Through Healing

I have experienced over the years that healing is a dynamic process that comes in stages - often manifested with a tangible breakthrough but maintained by walking in a lifestyle of health. I have been healed (without drugs) of many physical issues such as migraine headaches, bladder infections, back pain, as well as emotional dis-ease such as anxiety and fears, although my healing in the area of being set free totally from fear is in a deeper level of process. I liken it to peeling an onion -...
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